Freelance writing can feel like a whirlwind of deadlines, revisions, and pitching new ideas. Unlike traditional desk jobs, most writers rely on self-employment income without the benefit of an employer-sponsored retirement plan.
If you’re running your writing business solo, a Solo 401k could be your ticket to building a strong retirement nest egg while keeping full control over your contributions and investment choices.
Here’s what every wordsmith should know before getting started.

Looking to Open a Solo 401k Plan?
Get started today with just a few clicks – The Carry Solo 401k Plan is a featured-packed self-directed account that lets you invest in both traditional and alternative assets, take out a loan, or do a Mega Backdoor Roth conversion with a few clicks.
GET STARTEDSolo 401(k) eligibility and contribution limits depend on IRS rules. Carry does not provide tax advice, consult a tax advisor. Carry Advisors LLC, an SEC-registered investment adviser, provides investment advisory services for discretionary and non-discretionary accounts (e.g., Solo 401(k), IRA, taxable brokerage accounts). Bank and trust accounts are not advised by Carry Advisors. Brokerage accounts are introduced by Global Carry LLC and carried by DriveWealth LLC, both members FINRA/SIPC. Advisory fees may apply and additional disclosures are described in our Form ADV and CRS.
📌 Also Read: How to Set Up A Solo 401k Plan
How to Qualify for a Solo 401k
A Solo 401k, also called a one-participant 401k, is tailored for self-employed individuals with no full-time employees (other than a spouse).
✅ Self-Employment Income
Your writing income must be reported as self-employment earnings on your tax return. This includes income from articles, royalties from book sales, client retainers for copywriting, or blogging revenue. Sole proprietors use Schedule C. For S corporations, you must report W-2 wages paid to yourself.
✅ No Full-Time Employees
Your writing business must not employ anyone clocking over 1,000 hours per year, with the exception of your spouse—who may assist with editing, research, or administrative tasks.
✅ Eligible Business Structures
Sole proprietorships, partnerships, LLCs, and corporations can all sponsor a Solo 401k, provided there are no qualifying full-time employees beyond your spouse.
📝 Note: If you hire a full-time editor or assistant in the future, you’ll need to switch to a traditional 401k that covers all eligible employees.
📌 Also Read: Important Forms for Solo 401k Owners
What Writers Need Before Enrollment
Before signing the plan documents, make sure the following essentials are in place:
- Consistent Income Tracking: Know your net earnings (after business expenses) or W-2 wages to calculate your contribution limits accurately.
- Spousal Participation: If your spouse contributes to the business through proofreading, marketing, or co-authoring, they can open a separate account under the same Solo 401k plan.
- Accurate Business Setup: Whether you operate as a sole proprietor or through an LLC, what matters most is that you have no full-time employees aside from your spouse.
Why Solo 401ks Appeal to Writers
Self-employed writers often choose Solo 401ks for their generous contribution windows and tax flexibility:
Higher Contribution Limits
In 2025, you can maximize your retirement savings by contributing both as an “employee” and “employer”:
✅ Employee elective deferrals: Up to $23,500
✅ Age‑50+ catch‑up: Additional $7,500
✅ Expanded catch‑up (ages 60–63): An additional $11,250
✅ Employer profit‑sharing: Up to 25 percent of eligible compensation
✅ Total potential: $70,000 (or $77,500 if 50+, $81,250 if 60–63)
📝 Note: Your actual limit depends on your business structure and reported income.
Traditional vs. Roth Choices
- Traditional contributions are pre-tax, potentially lowering your taxable income now; distributions in retirement are taxed.
- Roth contributions are after-tax, with qualified withdrawals generally tax-free later.
Investment Freedom
You can often invest in a range of assets such as stocks, bonds, mutual funds, or select private funds. However, you’ll need to follow IRS rules on prohibited transactions.
Things to Consider Before You Enroll
Solo 401k Benefits:
- Ample room to save compared to IRAs or SEP IRAs
- Flexible tax treatment (Traditional and Roth)
- Full control over investment choices
- Spousal participation allowed
Responsibilities:
- Track and file accurately. If your plan’s assets exceed $250,000, you must file IRS Form 5500-EZ annually.
- Be prepared to switch to a full 401k plan if you hire full-time staff.
- Keep detailed records of income and contributions to avoid IRS hiccups.
📝 Tip: Working with a financial or tax advisor can help you navigate these details and stay compliant.
📌 Also Read: Solo 401k Vs SEP IRA
Final Thoughts: Is a Solo 401k Right for Writers?
For many freelance writers and independent authors, a Solo 401k offers a powerful way to turbocharge retirement savings, especially if you’re generating steady income and want to go beyond IRA contribution limits. But the decision depends on your income level, tax situation, and long-term goals.
Review your numbers, consult with a professional, and consider how a Solo 401k might fit into your broader financial story.
📌 Looking to dive deeper? Explore these resources:
Disclaimer:
The Carry Learning Center is operated by The Vibes Company Inc. (“Vibes”) and contains generalized educational content about personal finance topics. While Vibes provides educational content and technology services, all investment advisory services discussed on this website are provided exclusively through its wholly-owned subsidiary, Carry Advisors LLC (“Carry Advisors”), an SEC registered investment adviser. The information contained on the Carry Learning Center should not be construed as personalized investment advice and should not be considered as a solicitation to buy or sell any security or engage in a particular investment, accounting, tax or legal strategy. Vibes is not providing tax, legal, accounting, or investment advice. You should consult with qualified tax, legal, accounting, and investment professionals regarding your specific situation.
The accounts, strategies and/or investments discussed in this material may not be suitable for all investors. All investments involve the risk of loss, and past performance does not guarantee future results. Investment growth or profit is never a guarantee. All statements and opinions included on the Carry Learning Center are intended to be current as of the date of publication but are subject to change without notice.
To access investment advisory services through Carry Advisors, you must be a client of Vibes on an eligible membership plan. For more information about Carry Advisors’ investment advisory services, please see our Form [ADV Part 2A] (https://files.adviserinfo.sec.gov/IAPD/Content/Common/crd_iapd_Brochure.aspx?BRCHR_VRSN_ID=916200) brochure and [Form CRS] (https://reports.adviserinfo.sec.gov/crs/crs_323620.pdf) or through the SEC’s website at [www.adviserinfo.sec.gov] (http://www.adviserinfo.sec.gov/).