Saving for retirement as a self-employed professional comes with its own set of responsibilities and decisions. 

A Solo 401k can offer high contribution potential and certain tax benefits, but managing one isn’t always straightforward. From IRS deadlines to plan rules, even minor oversights may lead to penalties or missed opportunities.

Understanding how to properly set up and maintain a Solo 401k may help reduce administrative errors and improve long-term plan success. Below are some common mistakes that Solo 401k owners might encounter, and what to keep in mind instead.

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Solo 401(k) eligibility and contribution limits depend on IRS rules. Carry does not provide tax advice, consult a tax advisor. Carry Advisors LLC, an SEC-registered investment adviser, provides investment advisory services for discretionary and non-discretionary accounts (e.g., Solo 401(k), IRA, taxable brokerage accounts). Bank and trust accounts are not advised by Carry Advisors. Brokerage accounts are introduced by Global Carry LLC and carried by DriveWealth LLC, both members FINRA/SIPC. Advisory fees may apply and additional disclosures are described in our Form ADV and CRS.

Mistake #1 – Misunderstanding Contribution Limits

A Solo 401k allows self-employed individuals to make both employee and employer contributions. However, misinterpreting these limits can result in overcontributions, which may trigger IRS penalties.

Here’s a breakdown of the 2025 Solo 401k contribution limits:

  • Employee Elective Deferrals: Up to $23,500.
  • Catch-Up Contributions: An additional $7,500 if you’re age 50 or older.
  • Employer Profit-Sharing Contributions: Up to 25% of compensation, not exceeding a total combined contribution limit of $70,000 (or $77,500 with catch-up contributions).

Common issues when contribution limits are misunderstood include:

Overestimating Allowable Contributions: Contributing more than the permissible limits may result in tax penalties and corrective filings.

Misclassifying Contributions: Confusing employee deferrals with employer contributions can cause you to exceed your individual limits.

Overlooking Other Plans: If you participate in another employer’s 401k plan, your total elective deferrals across all plans must not exceed the annual limit ($23,500 for 2025).

📝 Note: Always calculate contributions based on your net earnings from self-employment, after accounting for self-employment tax and plan contributions. The income available for contribution depends on whether you’re taxed as a sole proprietor, S Corp, or other entity type.

📌 Also Read: Consequences of Excess 401k Deferrals and Contribution Limits Across Multiple Plans

Mistake #2 – Missing Key Deadlines

It’s easy to overlook deadlines when managing everything on your own. But with a Solo 401k, timing matters. Missing key dates could limit your contribution options or create tax compliance issues.issues.

Here are the key deadlines to keep in mind:

Employee Deferrals 

  • For corporations: The deferral election must be made by December 31 of the plan year. 
  • For sole proprietors: Contributions can be made up to the personal tax filing deadline (typically April 15, or October 15 with an extension).

Employer Contributions – May be made up to the business’s tax filing deadline, including extensions. This applies to both incorporated and unincorporated businesses.

Plan Establishment – To make contributions for the current year, the Solo 401k must be formally set up by December 31.

📌 Also Read: Solo 401k Contribution Limits & Deadlines for 2024 & 2025

Mistake #3 – Neglecting Required Filings

Missing key IRS filings is one of the most common—and costly—mistakes Solo 401k owners can make. Here are the required forms to be aware of:

Form 5500-EZ – Required if your Solo 401k has more than $250,000 in assets at the end of the plan year. This form helps the IRS monitor the plan’s financial activity. Failure to file may result in a penalty of $250 per day, up to $150,000.

Form 1099-R – Must be filed for each distribution of $10 or more, including rollovers, withdrawals, or required minimum distributions (RMDs). It reports the amount distributed, taxable portion, and any tax withheld.

📝 Important Note: Skipping or delaying these filings can lead to significant IRS penalties and could even jeopardize the tax-deferred status of your plan.

📌 Also Read: Important Forms for Solo 401k Owners

Mistake #4 – Engaging in Prohibited Transactions

Solo 401k rules prohibit certain transactions that personally benefit you or other disqualified individuals. Violating these rules could lead to tax penalties and potential disqualification of the entire plan. 

Using plan funds for personal expenses or loans – Borrowing from a Solo 401k for personal use is not allowed under IRS rules.

Buying personal-use property with plan assets – You cannot use plan funds to buy a vacation home, personal residence, or any other property for personal benefit.

Selling personal assets to the plan – Transferring personal investments or property into your plan in exchange for cash or other assets is prohibited.

Potential consequences include:

  • Immediate taxation of the entire account balance
  • A 15 percent excise tax on the transaction amount
  • An additional 100 percent tax penalty if the issue isn’t corrected on time

When unsure, it’s always a good idea to check the IRS rules or consult a qualified tax advisor.

📌 Also Read: Tax on Prohibited Transactions | IRS

Mistake #5 – Failing to Update Plan Documents

A Solo 401k is not a “set it and forget it” plan. The IRS requires plan documents to stay current with changing laws, which means updates are sometimes required, especially when tax rules change. Failure to update can cause the plan to fall out of compliance.

Here’s what to track:

Regulatory Changes – Congress and the IRS occasionally introduce new legislation affecting retirement plans. If your plan doesn’t include the required provisions, it could become noncompliant.

Restatement Cycles – If your plan uses a pre-approved document, the IRS requires restatements on a fixed six-year schedule. The most recent IRS restatement deadline was July 31, 2022 (Cycle 3). Restatements combine all prior amendments into a single updated document.

Best Practice – Review your plan annually with your provider or plan document sponsor to ensure that your plan is up to date. Some providers may manage restatements for you, but only if you’re still an active client.

📝 Note: Keep an eye out for the IRS’s annual Required Amendments List to check for updates that might apply to your plan.

Mistake #6 – Overlooking Required Minimum Distributions (RMDs)

Once you reach a certain age, the IRS requires you to begin withdrawing a portion of your Solo 401k each year, known as a Required Minimum Distribution (RMD). The rules have changed in recent years, so it’s important to stay updated on the latest guidelines to remain compliant.

Here’s a quick overview of the key dates:

Start Date – April 1 of the year after reaching the applicable RMD age (73 or 75).

Annual Deadline – Each year’s RMD must be withdrawn by December 31.

Starting in 2025, the RMD age depends on your birth year:

  • If born in 1960 or later: RMDs begin at age 75
  • If born between 1951 and 1959: RMDs begin at age 73

These changes were introduced under the SECURE 2.0 Act.

You’re allowed to delay your first RMD until April 1 of the year after reaching the applicable age. However, doing so means you’ll take two RMDs in the same calendar year, which could increase your taxable income for that year.

Here’s what to keep in mind if an RMD is missed:

📌 Missed Deadline Penalty – A 25 percent excise tax applies to the amount not withdrawn.

📌 Correction Window – If corrected within two years, the penalty may be reduced to 10 percent.

📌 IRS Reporting – Use IRS Form 5329 to report any shortfall.

📌 Penalty Relief – A written explanation may be required to request a waiver or reduction based on reasonable cause.

Mistake #7 – Improper Rollovers

Rollovers are a useful way to move retirement funds while maintaining tax-deferred growth, but only if handled properly. Even minor errors may result in taxation or penalties.

Missed 60-Day Deadline – If you perform an indirect rollover, you must deposit the full amount into a new retirement account within 60 days. Missing the deadline generally results in a taxable distribution. If you’re under age 59½, a 10 percent early withdrawal penalty may also apply.

Withholding Surprise – If the distribution is made to you personally, the provider will typically withhold 20% for federal taxes. To complete the rollover in full, you’ll need to replace the withheld amount yourself.

✏️ Hypothetical Example

You receive a $50,000 distribution from your Solo 401k. Your provider withholds $10,000 for taxes. To roll over the full $50,000, you must deposit the entire amount, including the $10,000 withheld, into your new plan within 60 days. If you only deposit $40,000, the IRS may treat the rest as a taxable distribution.

📝 Note: It’s generally safer to choose a direct rollover, where the money moves between accounts without ever passing through your hands.

📌 Also Read: Rollovers of Retirement Plan | IRS

Mistake #8 – Not Considering Roth Contributions

Overlooking the Roth option in your Solo 401k could mean missing out on potential long-term tax advantages in retirement.

Some key points to consider:

Tax-Free Withdrawals – Roth Solo 401k contributions are made with after-tax dollars. Qualified withdrawals may be tax-free if both of the following conditions are met:

  • You are at age 59½ or older, and
  • You’ve held the Roth Solo 401k account for at least five years

When both apply, withdrawals — including earnings — are generally tax-free. 

No Income Limits – Unlike Roth IRAs, Roth Solo 401k plans do not have income restrictions, making them accessible regardless of your earnings level.

Strategic Tax Planning – Contributing to a Roth Solo 401k may be beneficial if you anticipate being in a higher tax bracket during retirement. This allows you to pay taxes now at a potentially lower rate.

📌 Also Read: The 5-Year Rule Of A Roth IRA, Roth 401k, And Roth Solo 401k

Mistake #9 – Ignoring Plan Eligibility Rules

A Solo 401k is meant for owner-only businesses, but that status can change if your business grows.

Hiring Employees – Bringing on a full-time employee (defined as someone working 1,000 hours or more in a year), generally requires offering them access to a retirement plan. At that point, your Solo 401k no longer qualifies and the plan may need to be upgraded to a traditional 401k with full compliance rules.

Adding Your Spouse – If your spouse works for your business, they are allowed to participate in the Solo 401k. This could effectively double your household’s total contribution limit, a benefit many Solo 401k owners overlook.

📌 Also Read: How to Add Your Spouse to Your Solo 401k Plan

Mistake #10 – Investing in Non-Compliant Assets

Not every investment is permitted within a tax-advantaged retirement account. Even if an asset seems like a good opportunity, it may not be allowed under IRS rules or your plan documents.

Generally permitted assets (depending on your provider and plan documents):

  • Public stocks and mutual funds
  • ETFs and bonds
  • Certain real estate investments (held for investment purposes only)
  • Private equity or notes, if allowed by the plan document

Assets prohibited by the IRS: IRS rules prohibit specific asset types, even if they’re held for investment:

  • Collectibles such as art, antiques, rare coins (except specific bullion), and vintage cars
  • Life insurance policies
  • Certain derivative contracts and commodities, depending on the plan

📝 Note: Always check your Solo 401k’s plan document to verify what is permitted, and refer to IRS guidelines to avoid unintentionally violating compliance rules.

Wrapping It Up

A Solo 401k offers meaningful control over your retirement savings—but with that control comes added responsibility. Even minor errors, such as missing key deadlines or misunderstanding contribution rules, can have long-term tax and compliance consequences.

✅ Take time to review your Solo 401k plan annually to confirm that contributions, plan documents, and filings are up to date.

✅ If anything is unclear,consider consulting with a tax or financial professional who specializes in self-employed retirement plans.

The rules are not always simple, but taking a proactive approach can help you stay compliant and get the most out of your Solo 401k over time.

📌 If you’re managing a Solo 401k, you might also be interested in these topics:


Disclaimer:

The Carry Learning Center is operated by The Vibes Company Inc. (“Vibes”) and contains generalized educational content about personal finance topics. While Vibes provides educational content and technology services, all investment advisory services discussed on this website are provided exclusively through its wholly-owned subsidiary, Carry Advisors LLC (“Carry Advisors”), an SEC registered investment adviser. The information contained on the Carry Learning Center should not be construed as personalized investment advice and should not be considered as a solicitation to buy or sell any security or engage in a particular investment, accounting, tax or legal strategy. Vibes is not providing tax, legal, accounting, or investment advice. You should consult with qualified tax, legal, accounting, and investment professionals regarding your specific situation.

The accounts, strategies and/or investments discussed in this material may not be suitable for all investors. All investments involve the risk of loss, and past performance does not guarantee future results. Investment growth or profit is never a guarantee. All statements and opinions included on the Carry Learning Center are intended to be current as of the date of publication but are subject to change without notice.

To access investment advisory services through Carry Advisors, you must be a client of Vibes on an eligible membership plan. For more information about Carry Advisors’ investment advisory services, please see our Form [ADV Part 2A] (https://files.adviserinfo.sec.gov/IAPD/Content/Common/crd_iapd_Brochure.aspx?BRCHR_VRSN_ID=916200) brochure and [Form CRS] (https://reports.adviserinfo.sec.gov/crs/crs_323620.pdf) or through the SEC’s website at [www.adviserinfo.sec.gov] (http://www.adviserinfo.sec.gov/).