OVERVIEW
- Transfers and rollovers move funds from one retirement account to another, but they are treated differently under IRS rules.
- A rollover moves retirement funds from one eligible plan or IRA to another, such as 401k to 401k, 401k to IRA, or IRA to 401k.
- A transfer typically refers to an IRA trustee-to-trustee transfer, such as traditional IRA to traditional IRA or Roth IRA to Roth IRA, and it is not considered a distribution or rollover.
- Rollovers come in two forms: direct and indirect. In a direct rollover, funds go straight to the new plan. In an indirect rollover, funds are sent to you first and must be deposited into the new plan within 60 days.
- Trustee-to-trustee IRA transfers are generally non-taxable and not reported. Rollovers are reportable (Forms 1099-R and 5498) and typically non-taxable if done correctly; however, rollovers to Roth accounts are taxable.
- There is no limit on IRA transfers and direct rollovers each year. The “one-per-year” limit applies only to IRA-to-IRA 60-day (indirect) rollovers and does not apply to employer-plan rollovers or direct rollovers.
- Both actions start when you request them, and processing times can vary by institution since IRS rules do not set specific timeframes.
There are three main ways to add money to a retirement account: contributions, transfers, and rollovers. Transfers and rollovers may sound similar, but the IRS treats them as two distinct events with their own rules and reporting requirements.
The sections below explain the key differences between a rollover and a transfer and give practical tips on how to choose which option may fit your situation when moving retirement funds from one plan to another.

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What Is the Main Difference Between a Rollover and a Transfer?
Rollovers and transfers both move retirement funds from one account to another. However, the IRS treats them differently, which affects how they are reported and taxed. Understanding the distinction is important before deciding how to move your money.
Quick way to tell them apart:
✅ Transfer: Moves funds between IRAs using a trustee-to-trustee method. Moving a 401k to another 401k is generally a direct rollover, not an IRA transfer.
✅ Rollover: Moves funds from one eligible plan or IRA to another. This could be between the same type of account (401k to 401k) or a different type (401k to IRA or IRA to 401k).
📝 Note: A transfer usually happens only between IRAs. Employer plans, such as 401k accounts, use rollovers when moving funds to another employer plan or to an IRA.
What Is a Transfer?
A transfer moves retirement funds between IRAs through a trustee-to-trustee process. For example, moving money from a traditional IRA to another traditional IRA or from a Roth IRA to another Roth IRA. This process happens directly between custodians and does not count as a distribution.
Key points about transfers:
✅ Transfers apply mainly to IRAs. Moving funds from a former employer’s 401k to a new employer’s 401k is generally a direct rollover, not a transfer.
✅ In a transfer, only the trustee changes. The account type stays the same.
✅ The account holder never receives the money directly—the funds move straight from one custodian to another.
✏️ Hypothetical Example:
If you have an IRA at one financial institution and want to move it to another, the old firm transfers the IRA directly to the new firm.
📝 Note: Transfers are not reported to the IRS and have no annual limit on frequency or dollar amount.
What Is a Rollover?
A rollover moves retirement funds from an IRA or an employer plan to another eligible IRA or plan. The destination can be the same type of account or a different one. For example, moving money between a 401k and an IRA is done through a rollover rather than a transfer.
Unlike transfers, rollovers must be reported to the IRS using Form 1099-R. Depending on your plan providers, forms may be submitted on your behalf, but you are still responsible for correct reporting.
There are two main types of rollovers: direct and indirect.
Direct Rollovers
✅ Funds move directly between institutions. You never receive the money personally.
✅ The old plan provider sends the funds directly to the new plan provider.
✅ These transactions are still reportable but are not subject to the 20% mandatory withholding.
✅ Taxes are owed only if pre-tax funds go into a Roth account (that’s a taxable conversion).
✅ There is no limit on how many direct rollovers you can do each year.
📝 Note: A direct rollover may look like a transfer because the funds move institution to institution, but it must still be reported to the IRS.
Indirect Rollovers (60-Day Rollovers)
✅ Your old plan provider sends the funds to you personally.
✅ You then have 60 days to deposit the full amount into your new plan.
✅ Any amount not rolled over within 60 days becomes taxable.
✅ If you are under age 59½, a 10% additional tax may apply unless an exception exists.
✅ Employer-plan payouts sent to you are subject to 20% withholding. To roll over the full amount, you must replace the withheld portion from your own funds.
✅ Only one IRA-to-IRA 60-day rollover is allowed in a 12-month period. This limit does not apply to employer-plan rollovers or direct rollovers.
✏️ Hypothetical Example:
If a 401k provider mails you a check for your balance, you have 60 days to deposit that check into a new plan. If you don’t, the unrolled amount becomes taxable and may face a 10% additional tax if you are under age 59½.
Choosing Between a Rollover and a Transfer
The right choice depends on the type of accounts you’re moving money between and whether you need temporary access to the funds.
When to Use a Transfer
✅ For IRA-to-IRA moves, a transfer is usually the simpler option.
✅ Transfers are trustee-to-trustee transactions where money moves directly between IRA custodians.
✅ Transfers are non-taxable and generally non-reportable to the IRS.
✅ There’s no limit on the number of transfers you can do.
✏️ Hypothetical Example:
Moving funds from one Traditional IRA to another Traditional IRA is typically done as a transfer.
When to Use a Rollover
✅ Use a rollover when moving between different account types, such as a 401k to an IRA or an employer plan to another employer plan.
✅ Rollovers are reportable to the IRS and may be taxable if funds go into a Roth account or if rules are not followed.
✅ Direct rollovers move money straight between institutions and avoid 20% mandatory withholding.
✅ Only one IRA-to-IRA indirect rollover is allowed per 12-month period.
✏️ Hypothetical Example:
Moving a 401k to an IRA is done through a rollover—not a transfer.
Timing and Processing
Both rollovers and transfers are initiated at your request, but processing times depend on each institution’s procedures. IRS rules do not set how quickly either must occur.
📝 Note: Direct rollovers are generally safer for moving retirement funds between different account types because they bypass withholding and reduce the chance of tax penalties. Transfers work well for moving funds between IRAs of the same type. Indirect rollovers offer temporary access but carry more risks if deadlines or withholding requirements are missed.
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Do You Need Access to the Funds?
An indirect rollover is the only option that gives you temporary access to retirement funds. Once your old plan issues the distribution, you have 60 days to redeposit the money into another eligible plan or IRA.
✅ Withholding risk: Employer-plan payouts face 20% mandatory withholding. To roll over the full amount, you must replace the withheld portion from your own funds.
✅ Tax impact: Any amount not redeposited within 60 days becomes taxable. If you’re under age 59½, an additional 10% tax may also apply unless an exception is available.
✅ One-per-year rule: Only one IRA-to-IRA indirect rollover is allowed in a 12-month period. This rule does not apply to direct rollovers or transfers.
📝 Note: Direct rollovers and transfers don’t give you access to the funds but remove the risk of withholding, missed deadlines, and unexpected taxes.
Reasons to Move Funds From One Retirement Account to Another
People move retirement funds for many reasons. Sometimes it’s to simplify their finances, reduce fees, or take advantage of new investment options. Other times it’s a result of a job change or a shift in long-term goals.
Common reasons include:
✅ Leaving an employer and rolling over an old 401k into a new employer’s plan (if the new plan accepts rollovers, typically via direct rollover).
✅ Moving funds from an employer plan into an IRA after leaving a job.
✅ Switching plan providers to access better investment choices, lower administrative costs, or additional perks.
✅ Opening a new retirement account with more favorable tax treatment, such as a Solo 401k.
✅ Using strategies like the Mega Backdoor Roth to maximize after-tax savings.
Examples of Transfers
- Moving funds from one IRA to another IRA account.
- Transferring funds from a Roth IRA to another Roth IRA.
- Moving funds from a 401k to another qualified plan (such as a Solo 401k) if the receiving plan accepts it.
Examples of Rollovers
- Rolling traditional (pre-tax) IRA funds into a 401k if the plan allows it.
- Rolling funds from a SEP IRA to a Solo 401k.
- Moving governmental 457b funds into an IRA (non-governmental 457b distributions cannot be rolled to IRAs).
- Rolling funds from a 403b to a Solo 401k.
Frequently Asked Questions
Do I need to report transfers and rollovers to the IRS?
Transfers do not need to be reported to the IRS. Both direct and indirect rollovers must be reported.
Do I need to pay taxes on transfers and rollovers?
Transfers move funds between accounts without triggering taxes and generally do not require IRS reporting. Rollovers are reportable and usually non-taxable if done correctly. Rollovers to Roth accounts are taxable. Employer-plan payouts made directly to you are subject to 20% withholding unless directly rolled. Amounts not rolled within 60 days are taxable and may incur a 10% additional tax if you’re under age 59½ (unless an exception applies).
How many transfers and rollovers can I do per year?
There’s no limit on the number of transfers or direct rollovers you can do. The “one-per-year” rule applies only to IRA-to-IRA 60-day (indirect) rollovers. It doesn’t apply to employer-plan rollovers or direct rollovers.
Why can I only do one indirect rollover per year?
The restriction comes from Internal Revenue Code Section 408(d)(3)(B) and IRS guidance. It applies to IRA-to-IRA 60-day rollovers, regardless of how the funds are used during the 60-day window.
Is there a limit to how much I can roll over or transfer?
There’s no dollar limit on the amount you can transfer or roll over.
Wrapping Up Your Retirement Account Move
Understanding the difference between transfers and rollovers helps avoid unnecessary taxes and penalties when moving retirement funds. Transfers work best for IRA-to-IRA moves, while rollovers are used for shifting funds between employer plans and IRAs or between different plan types.
It’s generally smoother to use direct rollovers or trustee-to-trustee transfers because the money moves directly between institutions, minimizing withholding and paperwork. Indirect rollovers can provide temporary access to funds but carry more risk if deadlines are missed.
Before making a move, check your plan’s rules, confirm the receiving account will accept the funds, and consider speaking with a qualified tax or financial professional if you’re unsure of the tax implications. Taking time to understand your options helps keep your retirement savings on track and working for you.
📌 Also read: Can I Rollover An IRA To A Solo 401k?
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